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Healing Through Compassion and Growth

What I Do

One of the truly remarkable aspects of therapy is its adaptability. There’s no one-size-fits-all solution when it comes to the personalized support that individuals or couples & relationships may need. I offer psychodynamic therapy (think talk therapy!) alongside a range of other modalities to tailor our work to your unique needs, whether individually, as a couple, or in a relationship.

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This approach lets us work together in a way that’s flexible, holistic, and responsive to your needs. By blending different therapeutic models, we can create a personalized path that feels right for you, ensuring your journey is supported with care and compassion every step of the way.

Strength-Based

Whether you’re looking to boost your self-esteem, navigate a career change, or confront past traumas, we’ll focus on identifying and nurturing your unique strengths. This approach is not only empowering but also fosters a deeper sense of self-worth and resilience.

I’m committed to building a strong therapeutic relationship with you. My aim is to ensure you feel seen, heard, and understood in a safe, non-judgmental, and compassionate environment.

Trauma Informed

Your story holds deep meaning, power, and impact. Confronting trauma in therapy can be intense and challenging, and I approach this work with sensitivity and care. I often integrate narrative and person-centered approaches to support your healing journey and help manage symptoms related to trauma.

Our Work Together Will Be

Integrative

Relational

Services

  • Individual

  • Couples & Relationships

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